One of the biggest health challenges we face, is work posture causing pain!

Rarely talked about and never tracked, my research showed that over 80% of research participants were experiencing musculoskeletal pain and of that number,

over 11% experienced chronic pain!

Chronic pain cost the Australian economy $7 billion in lost productivity last year. What did it cost your company?

Just by creating the  ROLL-RESET-RELAX habit, you can reduce upper body discomfort and pain by

- 50%

More than just another poster and a good idea. The ROLL-RESET-RELAX flyer contains an infographic and instruction sheet that explains why this easy work skill is now an essential and powerful tool in efforts to decrease absenteeism and increase productivity. 

Free training support flyer download




ROLL your shoulders


RESET your posture


Consciously RELAX

One Simple but Powerful Habit!

Click the button above to download our flyer explaining the simple steps your team can take right now to eliminate one of the most significant causes of tension headaches, neck and shoulder pain, and upper back pain.