The Small Things You Do Every Day
Make a BIG difference to your comfort and productivity at work
The Small Changes Project
Discovered more handouts, checklists, and videos showing you simple no-cost changes to make you more comfortable and more productive at work.
Take A Break
Save these videos to your phone. Relax your mind while on the treadmill or even meditating.
20 min Waterfall
15 min Pond
3 Simple Checks to Reduce Headaches
Read our 2 min blog post here